Review for Body MAGIC!: a Blissful End to Emotional Overeating : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
Body MAGIC!: a Blissful End to Emotional Overeating info
Not another Diet Book!
BodyMAGIC! is not really about losing weight. It’s about finding out why you can’t. If you are eating emotionally, then you can never maintain a steady, healthy weight on any diet, because you are not getting to the source. You only cause yourself more pain, more misery and more disappointment.
How many times have you started off your day with brave and bold intentions of how much and what you are going to eat? Diet leaders will tell you that if you plan you can’t fail. So why is it that within hours, or maybe a couple of days, you let it all fall by the wayside? If you look closer you will see that it is your emotions that drive you to the foods which don’t serve your health or your happine
