Review for Savvy Girl, A Guide to Eating : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
Savvy Girl, A Guide to Eating info
If you're looking to drop 10 pounds before your bestie's wedding in a month or want to get bikini-ready for your vacation next week, this book isn't for you. Diet books that lure you in with promises of quick weight loss may be tempting-but they also leave you hungry, grumpy, and more out of control than when you started. What you'll find here is a non-dieiting approach to healthy eating that will work for you over the long term. Why? Because diets are designed to fail. Think about it: Have any of those fad diets you've tried brought you lasting success? If they did, you wouldn't be looking for more help, right? Savvy Girl: A Guide to Eating is based on a revolutionary program called Intuitive Eating. Co-author Sumner Brooks is a certif
