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The Effortless Life: A Concise Manual for Contentment, Mindfulness, and Flow : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
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This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you've had problems with: frustration struggle distraction anger impatience unhappiness relationships goals work being present ...this book is for you.
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