The Antidote: Happiness for People Who Can't Stand Positive Thinking

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The Antidote: Happiness for People Who Can't Stand Positive Thinking

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Success through failure, calm through embracing anxiety--a totally original approach to self-help
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth--even if you can get it--doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way?

Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism exper
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