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Mental Fitness for Life: 7 Steps to Healthy Aging : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
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Debunking the idea that everyone will inevitably slip into a lull during the years after 50 years of age, this guide outlines a proven, successful approach to keeping an alert and active mind throughout life.
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