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Recovering from the Food Relapse Cycle: Making the 12 Steps Work for You : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
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If you have tried one of the 12 Step programs (Overeaters Anonymous, CEA-HOW, FAA) for a food related addiction and have not been able to make it work, read this book.
A member of various 12 Step programs for 33+ years, the author relates his experience, strength and hope as to why the program doesn't work for some and works for others.
Anyone currently in a relapse can benefit greatly from this book. Also visit John's website at: foodrelapse.com
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