Review for Workbook: Beating Procrastination 101 : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
Workbook: Beating Procrastination 101 info
Procrastination limits our potential. Would you like to work more efficiently? Learn and practice better time management? Do you have important stuff on your to-do list that never gets done?
This workbook is a companion to Ursina Teuscher's workshops and coaching groups, designed to give you tools and strategies to break through procrastination and move towards optimal performance.
The first part covers general principles on prioritizing and scheduling, including many practical tips and resources. The second part provides a guide for a two-step intervention: get a toolkit to diagnose your own worst procrastination triggers and obstacles - and learn how to tackle them one by one.
Ursina Teuscher has a PhD in psychology a
