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Everything you need to know about Meditation – What it really is, where it comes from, and how to do it.
The Complete Guide to MEDITATION contains all the information you need to get to know the fascinating world of meditation. Designed for a beginner, it guides you through all the important concepts, and contains simple, practical techniques For Mental Balance, Health and Vitality. These practices are perfectly safe and natural, and anyone can use them.
The book contains many references to world
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