Gimnasia cerebral (Spanish Edition)

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Gimnasia cerebral (Spanish Edition)

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Para que el ser humano pueda desarrollar el 100 % de su potencial creativo, debe aprender a conocerse a si mismo. Ello implica entrar en un proceso de autoobservacion que nos permita integrar armoniosamente los diferentes aspectos de nuestro ser. La lectura de Gimnasia cerebral nos ayudara a lograr integrar cuerpo y mente en un todo, facilitando asi el proceso de aprendizaje. Los sencillos ejercicios que propone la obra, adaptados de antiguas disciplinas como el yoga, el tai-chi y la acupuntura, y combinados con tecnicas de investigaciones recientes sobre el desarrollo cerebral y motor, permiten descubrir un potencial desconocido e ilimitado. / Mental exercise can sometimes be forgotten. We can do certain activities to actually impro
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