Review for Back Story: Breaking the Cycle of Chronic Pain : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
Back Story: Breaking the Cycle of Chronic Pain info
Back Story is a common sense guide to ending muscle tension, while managing destructive negative emotions, which will allow readers to break their chronic pain loop, and let their healing begin. Helps heal back pain, neck pain, shoulder pain, and sciatica
Techniques are safe, simple and effective Detailed exercises to reduce negative emotions Communicates methods to reduce physical tensionClearly describes connection between back pain and the mind For two decades, the author suffered from chronic back pain. She consulted doctors, endured X-rays and MRIs, went to physical therapy, and saw chiropractors over and over again. She visited acupuncturists and sports medicine practitioners. She took up yoga, bought ergonomic chairs and
