Review for Embracing the Now: Finding Peace and Happiness in What Is : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
Embracing the Now: Finding Peace and Happiness in What Is info
The Now--this moment--is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now is a collection of short essays about the Now that can serve as daily reminders of the deepest truths. Full of clear insight and wisdom, it explains how the mind keeps us out of the Now, how to move into the Now and stay there, and what living from the Now is like. It also explains how to overcome stumbling blocks to being in the moment, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas responsible for human suffering.
From Embracing the Now: "By becoming aware of what else is showing up in life in this moment besides thoughts, you can begi