Review for Shapeshifting Inside and Out: Release Your Unwanted Weight and Reclaim Your Life (Eating Disorders) : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
Shapeshifting Inside and Out: Release Your Unwanted Weight and Reclaim Your Life (Eating Disorders) info
Tap Into The Power of Your Mind To Dismantle Your Compulsve Eating and Shed Your Unwanted Weight No dieting, no deprivation, no magic pillsHave you fallen into the weight loss trap? This is where 99% of dieters live: mutely accepting unwanted weight gain, intense cravings and compulsive eating as their own fault. If only you had more willpower. More determination. More self-discipline.Wait a minute.What if you - and millions more - were not really defective, but misguidedly seeking a purely external solution to what is really an inner problem?This is no ordinary weight loss book. If you are ready to think outside the box, it will show you how to get off the unmerry-go-round of dieting misery and reclaim your life. Harriet Morris is an eatin