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MINDFULNESS FOR THE TYPE A SOUL: Using mindful meditation to achieve success without the stress (Mindfulness, meditation, stress relief, Type A personality, ... mindfulness for beginners Book 2) : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
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MINDFULNESS FOR THE TYPE A SOUL
Allen knocks it out of the park this time! This book goes right to the heart of that person who has ever struggled and been out of balance because of perfectionism and a need for control. You made the plan, you did the work, you achieved it – but somehow it falls short! You may have left a trail of bad relationships in your wake or you are just deflated by the ravages of stress on your life. It can all change right now!
High Praise for MINDFULNESS FOR THE TYPE A SOUL:
● "This is a great book for anyone who finds themselves struggling....and who would like to have access to a simple, yet effective guide for overcoming their problems"
● "....uplifting and insightful"
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